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Adylaed

for natural mamas

Kid eating yogurt from pouch
https://www.latimes.com/california/story/2024-10-17/baby-food-pouches-healthy-nutrition-parenting

The Whole Idea of "Kid Food"

I found this LA Times article (click left) really interesting and disturbing. Curious on other people's food situations. Do you cook? Do you buy pouches? How snack-stocked is your pantry? Are you trying to find ways to cleanse it, too?

After reading Casey Means' book Good Energy (See my Book Corner on homepage), I kind of tore apart our pantry. I had thought we were pretty good, but then I started checking nutrition labels. Didn't realize Wheat Thins were basically cookies with all their added sugar.

Damn. Those are so good.

We have since found another brand, Simple Mills, which is actually gluten-free - a term I usually run from. It just sounds like something's missing, doesn't it? (I also LOVE baked goods and the Boston bakery, "FLOUR.")

But the Simple Mills brand of crackers, made with almond flour, is DELICIOUS, and even passed the taste test of the three kitchen critics. We also discovered almond flour makes even better pancakes than regular (is that the term?) flour too. The crackers are more expensive, but we don't really need crackers anyway, so I kind of see it as once in a while thing. Nuts and fruit are the go-to snack. (Easier for me, too.)

But back to the whole idea of "kid food." I feel like this is a huge marketing scheme in which companies are preying on parents who are treading water with everything we have going on. (Looking at the breakfast dishes in the sink as I'm writing this...it's three in the afternoon.)
Good energy
They (these companies? The FDA, possibly?) have led us to believe our kids won't like the food we give them. (Or, for some reason, forks.) They have designed this whole other realm of nourishment that isn't nourishment at all. And furthermore, isn't it weird for kids who are onto solid food, let alone six-year-olds, to be sucking mushed-up food from a pouch? I feel like when we were kids that would have been embarrassing, right? But so was asking for a Band-Aid for a bug bite. It seems like the pendulum has swung very far from treating children like adults to the opposite side, and the food industry has seen this and taken full advantage.

What would kids do if they didn't have food options? There are plenty without the privilege of food choice, and I don't think any of them are choosing to go hungry.

We don't have to buy into this.

So - what's the alternative?

Before we had kids, a neighbor said she was cooking three different dinners for herself and her son and daughter, and was always jealous of a friend whose kids ate whatever the parents were eating.

How did she get that to happen? she asked her. Was she just really lucky? Were her kids magic?

Turns out it was just five words.

The friend said whenever they served whatever they served, they just said (and acted like), "This is what we're having."

That's what we do over here in the Tomolonis household, and I can honestly say it's worked so far. Lena is six now, and she's pretty sneaky - I'm sure she would have found a way around this is if she could have. But they all do seem to genuinely like what's for dinner. They help cook it when we're not rushed for time, which probably helps. They also know we just don't buy certain stuff, so it's not there to ask for in the first place. Of course we get the usual complaints ("But I don't like chicken!"..."You liked it last night,") but...this is what we're having. You don't have to eat it if you don't want to. What was your favorite part of your day?

So thank you, mama I have never met. It truly takes a village, as they say.

- Jessica
Food processor

P.S. A mini food processer really came in handy when it came time to introduce solid foods around four months. I had a lot of fun just throwing in a scoop of our dinner for them and watching it mush up. So did Lena, when she became my kitchen assistant. Nothing like pressing a button to make a loud noise.

FUN FACT: Introducing solid foods is for more than nutrition. Moving food from the front of the mouth to the back helps babies develop muscles they need for speech.

Sounds crazy, right?

But if you watch your little monster while they're eating, they are super exaggerated in their facial movements. A lotta smacking happening there. So when you think about it, it makes some sense.

If you don't believe me, read this:
https://walkietalkiespeechtherapy.com/solid-food-for-babies-and-speech-development/


Just something else I happened to discover on Baby Number Three.

I find it interesting that this is similar to the connection between baby-wearing and oxytocin production for milk supply. Eating solid foods helps with speech, snuggling helps with milk production. Everything is connected.


IT TAKES A VILLAGE! I'd love to hear what you think or what you have experienced, and I'm sure other readers would too. Please leave a comment below!